Group Schedule

MONDAY
• Abs 12-12:30pm EST
Mercedes Club (Zoom)



• Total Body Conditioning 12:45-1:30pm EST
Mercedes Club (Zoom)

•Vinyasa Flow with Shayne Staley 6:30-7:30pm EST

Open Class (Zoom)

WEDNESDAY
•Total Body Conditioning 9-9:45am EST
Open Class (Zoom)


THURSDAY

•Vinyasa Flow with Shayne Staley 12:30-1:30pm EST
Open Class (Zoom)

SUNDAY
•Total Body Conditioning 10:15-11am EST
Mercedes Club (Zoom)

 

•Vinyasa Yoga 11:15-12:15pm EST

Mercedes Club (Zoom)

Get In Touch

                             New York, New York

 

© 2018 Shayne Staley

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