Group Schedule

 

MONDAY

•Cycling 7-7:45am EST

Mercedes Club

•Vinyasa Flow with Shayne Staley 6:30-7:30pm EST

Open Class (Zoom)

WEDNESDAY
•Total Body Conditioning 9-9:45am EST
Open Class (Zoom)


THURSDAY

•Vinyasa Flow with Shayne Staley 12:30-1:30pm EST
Open Class (Zoom) 

FRIDAY

•Total Body Conditioning 8-8:45m EST
Open Class (Zoom) 

SUNDAY 
•Cycling 9:15-10am EST
Mercedes Club 

 

•Total Body Conditioning 10:15-11am EST

Mercedes Club 

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