Group Schedule

 

MONDAY

•Vinyasa Flow with Shayne Staley 6:30-7:30pm EST

Open Class (Zoom)

WEDNESDAY
•Total Body Conditioning 9-9:45am EST
Open Class (Zoom)


THURSDAY

•Vinyasa Flow with Shayne Staley 12:30-1:30pm EST
Open Class (Zoom)

SATURDAY

•Vinyasa Yoga 11:15-12:15pm EST

Mercedes Club 

SUNDAY 
•Total Body Conditioning 10-10:45am EST
Mercedes Club 

 

•Cycling 11:15-12pm EST

Mercedes Club 

•Total Body Conditioning 10-10:45am EST

Mercedes Club

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